978.302.6249 ​70 Princeton St, Suite 2 N. Chelmsford, MA 01863
Om Studio Central
Happy Omies!

There is so much to recommend. I LOVE this studio-the yoga and dance options. Sanjyot Lupo, the primary yoga teacher and founder of OM Studio Central is energetic, fun, enthusiastic and a superb yoga teacher--combining the best of yoga's mindfulness with attention to her student's alignment and progress. She created the name Stillness Power, which really says it. Both aerial and mat yoga are a good workout and mindful, too.
The programs are varied, from mat yoga to aerial (which is great for all ages) to zumba and Bollywood dance. The dance teachers and the studio make these classes more interesting, fun, and a fabulous workout. Besides individual classes, you can bring families, come with a child, have parties or leadership retreats. If you can imagine it, Sanjyot is ready to try it with it with you.
And, shavassana-the relaxation pose-in the silks, with Sanjyot's meditation is by far the most relaxing experience I've had in 20 years of yoga! It's worth coming just for that!!
These are photos of my sons, grandchildren, nieces, great-nieces and in-laws the day after Thanksgiving when we rented the whole studio for a family fun day. SO much fun-and so many memories shared for 3 generations.

Szifra Birke
Yoga, Aerial yoga Aerial Barre 68 year old

A welcoming place for both first timers and people with prior yoga experience. Sanjyot is great at making sure to dedicate enough time to the newbies without ignoring the more experienced people. Great location, friendly atmosphere, and awesome people.

Marc Blanchette
Aerial Yoga Enthusiat comes with his wife

I've been taking aerial yoga for over a year now and it has enormously Improved my flexibility .That, in turn, has helped my golf game... my handicap is down to a 9 and dropping . Even though I'm in the bottom quartile of the class, I'm way ahead of all my golfing partners. Sanjyot is an excellent instructor who makes the class fun yet challenging. My favorite part is jumping into the silks for some weightless relaxation at the end of class -- with soothing music, essential oils, soft lights .Try it... If I can do it, anyone can!

Thomas O'brien
Aerial Yoga

Aerial Barre is fantastic!!! This class is a really good workout for strength, cardio and flexibility. It’s a nice balance to my workout routine. I highly recommend checking out OM Studio! 

Heidi Ferolito
Aerial Barre Fitness Enthusiast

I just love the atmosphere at OM Studio Central and the energy Sanjyot brings is second to none. She really makes working out a joy! The studio is bright & fun. The aerial workout is unique & challenging, yet, Sanjyot makes it so everybody can participate regardless of fitness level. She has several fun and creative workouts to choose from or enjoy mixing it up. I highly recommend OM Studio Central as a must try!

Cindi Gianopoulos
Aerial Yoga with daughter

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Marc Blanchette
Marc Blanchette
19:26 16 Jan 19
A welcoming place for both first timers and people with prior yoga experience. Sanjyot is great at making sure to dedicate enough time to the newbies without ignoring the more experienced people. Great location, friendly atmosphere, and awesome people.read more
Heidi Ferolito
Heidi Ferolito
01:16 20 Dec 18
Aerial Barre is fantastic!!! This class is a really good workout for strength, cardio and flexibility. It’s a nice balance to my workout routine. I highly recommend checking out OM Studio❤️read more
Tatyana Tyushina
Tatyana Tyushina
16:01 14 Dec 18
I went to Om once and it was my first time trying aerial yoga. I should say it blew my mind! The silks are nice and inviting. The colors are vibrant and energizing. The atmosphere is tranquil. But the teacher, Sanjyot, was just beyond my expectations! She has a good eye on what is going on with your body just by looking at the way you move - and she is sure to tell what you need to do to correct that. I would recommend this studio to anyone and definitely be back myself!read more
Cindi G
Cindi G
04:45 27 Nov 18
I just love the atmosphere at OM Studio Central and the energy Sanjyot brings is second to none. She really makes working out a joy! The studio is bright & fun. The aerial workout is unique & challenging, yet, Sanjyot makes it so everybody can participate regardless of fitness level. She has several fun and creative workouts to choose from or enjoy mixing it up. I highly recommend OM Studio Central as a must try!read more
Riya Wadhwa
Riya Wadhwa
21:24 20 Nov 18
Om studio is a lovely place for yoga! The studio has a friendly and welcoming atmosphere. The owner of the studio is fantastic and super knowledgeable. I always feel better after a class and I am glad I chose this place.read more
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