Happy Omies!
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Excellent communication with and from the instructor. Clean, friendly and fun studio. Highly recommend!!
The yoga that's done on Sundays mornings have really helped my aching/stiff joints and muscles. Movements that previously were painful aren't as bad. And that's with doing the classes once a week. Staying consistent is definitely key to these classes
Our daughter loves aerial yoga at Om Studio! I highly recommend this studio and class to anyone.
The studio & instructor vibes are so inviting! I learned a lot about myself as my first time doing yoga. Sanjyot brings such a fun and wholesome energy to the experience. Definitely worth it and would come back!
Did an aerial yoga class with Sanjyot, really fun and enriching experience!
Intro to Aerial Yoga was awesome with owner Sunny! She was super welcoming and willing to meet each student where they were at. The studio space was beautiful and clean, creating a relaxing, yet inspiring environment. The class was structured incredibly well and supported each person's unique goals and abilities. It was my first time visiting and I am already looking forward to coming back and trying some of the many different style classes they offer!
Amazing class! I really enjoying it . My first class and I am coming back ! . Highly recommend 😊
I attended the aerial yoga class with Sanjyot for the first time & it was a surreal experience. The studio itself was a very happy place along with the teacher and other students. Silks were provided and was excited to learn something new & relax at the same time.
What an amazing experience! My daughter and I took an intro to aerial arts class with Sanjyot. Half of the class were beginners and the other half were regulars. Sanjyot tailored the lessons for both groups. She was so encouraging and supportive and made the experience positive and fun. The studio is a beautiful, uplifting and peaceful environment. I’m looking forward to going back and trying some of her other classes.
First time experience and I had a great experience. Vibes were good and calm had a good time
This studio is great place for kids. My kid loves to do yoga here and every week she is learning new skills. Teacher Sanjy works really hard on students and focusing on both physical and mental fitness also. I feel secure also while sending my child to Om studio. Thank you Sanjy for making a really good class and as well as studio also , its cleaned and fresh all the time.
It's amazing studio, you definitely should try Bollywood cardio dance and Aeriel yoga. It's will improve your mental and physical health and you will have a lot of fun!
Beautiful environment. So engaging for kids to connect with their bodies and learn how to acknowledge their limits. So grateful for this opportunity!
Loved this class! Never tried aerial before and the instructor offered step-by-step instruction and support. Will definitely be back!
If there were more stars to give I would give OM Studio Central all the stars in the world; the Master teacher Sanjyot is a ROCK STAR herself and all those who gather are stars ! She and all people I met are so caring kind and supportive, they all ROCK!!! So glad to find such a great community to learn deeply with such fun! Safety is a big deal, besides vigilance from the teacher in charge safety crash pads are provided for each and every students from beginners to advance. Highly recommend this place!
I LOVE THE STUDIO! I LOVE SANJY, SHE IS AMAZING TEACHER, SHE IS SUPER PROFFESSIONAL, SHE WORKS VERY HARD TO KEEP THAT PLACE AMAZING. THE STUDIO IS REALLY BEAUTIFUL, SHE HAS ALL THE EQUIPMENT TO MAKE A GOOD CLASS 👍 ❤️
Om Studio Yoga is a fantastic space that’s spacious, airy, and fresh.The instructor has a great personality, is professional, and pays attention to detail to help you perform. She has been practicing for so long that her teaching feels like a spiritual craft.The studio offers an exceptional aerial yoga experience, where you can elevate your practice by using silk hammocks. This adds a unique dimension to traditional yoga, enhancing flexibility and strength while allowing for deeper stretches and inversions. Spending 75 minutes following her guidance in aerial yoga is a fun and enlightening experience, allowing you to connect with yourself.The instructor is a true master of yoga, and her expertise in aerial yoga is evident in her skillful instruction and the way she ensures safety and comfort for all participants
What a fun and relaxing experience! I tried aerial yoga at the studio and was pleasantly surprised by the experience. I would recommend this class to anyone. The class is suitable for everyone regardless of experience. Thank you for having me in your class!
Dance Cardio Strong BollywoodFIT is an awesome class!! The choreography is so fun and lively and makes for a great workout. So happy to have joined this class
OM Studio Central is truly an amazing experience. I walked in very nervous to try aerial yoga for the first time and Sanjyot easily made the nerves disappear. She was so good at teaching to everyone ability and skill. Going into class, i thought it would just be something fun to try. I didn’t expect as working full time(pedi nurse) and mom of 3 (7,5, 16mo) to find how much i truly needed this class. Cant wait to try again!!!!
I recently joined Om studio and wanted to share what an amazing transformative experience I have had since then.. Sanjyot our teacher and guru is so inspirational welcoming and motivating.. her approach towards holistic approach and personalized guidance has been tremendous which will help me achieve my goals and getting back to being a yogi..glad I found this place and really thank Sanjyot and lots of power and love to you to grow..
This studio is a great find! My girls have enjoyed learning Silks and yoga here. Sanjyot works very hard at inculcating both physical and mental fitness in her students. Though my girls have had access to other activities and studios, Om studio's focus on mind-body connection has been a wonderful experience for them.
I had my first aerial class today, I've never done anything like this and am sure I am hooked. When you walk in the beautiful multicolored silks hanging from the ceiling make you feel like you've walked into a scene from a fairytale. Sanjyot is lively, warm, encourages you, pushes you, and calms you all in one session. Your body, mind and spirit will thank you!
I took an intro to aerial arts class here this past weekend and it was a great. The space is warm and inviting as well as the teacher Sanjyot. She was very encouraging and energetic. Overall all nice positive energy and enjoyable class.
This was my first ever aerial yoga class and I had so much fun. The environment was very welcoming and I’m so grateful that everyone was very encouraging. I even surprised myself and was able to hang on the silks for a little bit.
Loved it! Had such an amazing experience. Very relaxing and comforting environment. 10/10 will do again and recommended to all my friends
It is very nice meeting another, Sunny! Thank you for this amazing exercise that is soul-cleansing and fun!
This place is AMAZING!!! It's such a beautiful space with an incredible vibe. The teacher was very welcoming and offered fantastic modifications. She made the class accessible, easy, and fun for me. I definitely made some memories here that I can carry with me always. I'll be back for sure!
It was really a nice place to do Ariel yoga!It was awesome😍 we had a great time.
Went for my first class and fell in love with Aerial! Small classes, with very passionate teachers! Everyone was very welcoming and knowledgeable! Highly recommend trying aerial yoga, conditioning or hoop!
Awesome experience we had at my daughter's 11th birthday party! Great way to chanelize kids energy!
My daughter and I had some time to spend together and instead of the typical mall/ restaurant/movie plans. We took a class together. Experiences are so much more important and memorable. We were lucky to get a semi private class. And it was priceless. We lucked out with the owner and her teaching style and sequences to cater our different levels was amazing.With this private class she was able to customize our class to bring flexibility and creativity to our sequences. We both left smiling and laughing. My heart was full and mind was light.I felt like a child playing with my daughter and all the stress from outside responsibilities melted away.We will be back and I will also be booking for birthday parties.This studio has a place for all levels. We felt so welcomed and grateful for our time. If you’re questioning it. Just call and take a class you will not regret it whatever age and fitness level. I promise!
My daughter and I had some time to spend together and instead of the typical mall/ restaurant/movie plans. We took a class together. Experiences are so much more important and memorable. We were lucky to get a semi private class. And it was priceless. We lucked out with the owner and her teaching style and sequences to cater our different levels was amazing.With this private class she was able to customize our class to bring flexibility and creativity to our sequences. We both left smiling and laughing. My heart was full and mind was light.I felt like a child playing with my daughter and all the stress from outside responsibilities melted away.We will be back and I will also be booking for birthday parties.This studio has a place for all levels. We felt so welcomed and grateful for our time. If you’re questioning it. Just call and take a class you will not regret it whatever age and fitness level. I promise!
I took my first class and it immediately felt like a safe, comforting and transformative space that I now look forward to becoming a regular part of. The sense of community was incredible and I felt so strong afterwards!
Sanjyot is an excellent coach. She is knowledgeable and encourage with what she is teaching. It was a fun experience to me and I will definitely consider to add this to my fitness training
Both my friend and I had an amazing experience at OM Studio. The instructor/instructors are outstanding. I give OM studio five stars 🌟 Thank you for this experience. I recommend this place to anyone and everyone
We had our daughters 8th birthday party here last week and the kids are still begging to go back! This was suchhhh a fun experience for all the kids! None of them had tried the aerial yoga before, so they were all beginners. Not a single one was left out or couldn’t do some of the moves. The steps were taught in a way that they could all follow along. Such a blast! Highly recommend!! We can’t wait to go back!
My daughter loves Aerial Yoga with Sanjyot. She is building her mental and physical strength while having fun.Thank you.
My kids love aerial yoga. One doesn’t like sports or traditional exercise but loves his experience at Om so much that I think it has improved his self esteem a bit. And he is happy and shows it which is big news for a tween! My daughter love’s challenging herself through dance and movement and this has been a match made in silks for her. The teacher is very in tune to the needs of the kids. Highly recommend!
I had a really good experience in my first class. I was pushed to do things I didn’t think I could, and the class environment was really lovely - everyone is very supportive and sweet.
I was delighted with my first Ariel yoga class masterfully taught by owner Sanjyot. The studio is welcoming and colorful and the class left me calm, balanced and uplifted. I recommend this class to anyone who is looking for an experience that heightens the mind, body and soul.
My friends and I booked a private party for our first class and had a blast! Instructor was very engaging and it was obvious she is passionate about what she does. We will definitely be back!
Been living in the area for 12 years and have FINALLY found my yoga home. Sanjyot is so inclusive and has me feel so welcome. Also, other students who have been here for years have done the same and I can see why these students have been in this wonderful space for so long. Plus yoga on silks is incredible for building strength and confidence as well as lengthening my spine which is so awesome!
A lovely studio in the neighborhood. I’ve been attending weekly classes for a few months and feel stronger and more flexible. Sanjyot is a kind and experienced instructor and offers modifications for those of all fitness levels. The aerial silks provide an extra level of support and stretch that I haven’t been able to experience in regular yoga classes. Sanjyot has fostered a welcoming and playful community of yogis. Come try a class!
I gotta say this beautiful studio is a must visit here in North Chelmsford, MA. A gorgeous space where you can find your peace and self, Ms. Sanjyot, who's so dedicated to her craft and community, has created a gem for us here! Offering the best Aerial Yoga in town, in addition to her BollywoodFIT dance class which is everyone's favorite. Along with restorative yoga and Stillness power meditation for a zen feeling and a complete experience. Do yourself a favor when in town and join one of her incredible classes. HIGHLY recommended!!!! See you @ the OM!
Had an awesome time! Great instructor, she was very helpful teaching me thru my first class
Had my daughters 10th birthday here and they all had a blast even my self! The Aerial silks are amazing and great for all ages my 7 year old also joined. The owner was awesome at teaching them new skills, we will definitely be going back for more!!
This studio is so incredible! As someone who dabbles in yoga and dancing, I’ve been to many different studios and none have been as welcoming and enchanting as OM! The ambiance is warm and inviting, a snug fit for all levels of expertise. The instructors at OM are true experts in their craft. With a perfect balance of skill and compassion, they guide yogis through each pose and step, focusing on each person individually and the group as whole. The instructors are patient and encouraging, motivating me to push the boundaries and embrace aerial poses with confidence. Aerial yoga is like nothing else I’ve ever experienced! The feeling of weightlessness is liberating and the philosophy that comes with the practice is something that I can translate into everyday life. OM Studio caters to all levels of experience and immerses you into the present moment, leaving behind stress and worry! The practice has become a meditative experience that leaves me feeling rejuvenated and strong. I always find myself smiling throughout the practice and leave refreshed every time!
Had a great time as a beginning trying out the aerial yoga class this past weekend. The studio is very relaxing, and the addition of silks to yoga was a new and enjoyable experience. I especially appreciated the support given by the teacher, she looked out for me after I mentioned suffering from lower back pain to make sure I didn't push myself too far, and she helped me get through the mental block of thinking I couldn't do some of the poses, which made it even more amazing when I did! I will definitely be going back!
Amazing classes! Allows you to growth both in strength and flexibility. Helped me a lot with my shoulder stiffness and back pains! Sanjyot (the instructor) is caring, thoughtful and talented. She knows each and every student and really connects with every single student. Very welcoming environment.
I am not someone who loves to exercise and my membership at a local gym was not working for me. I paid monthly for a gym that I never attended. Recently, I found OM studio through a google search for a dance and/or yoga class and reading through the website I KNEW I needed to try it. I'm so glad that I did. The Bollywood dance class is my happy place-so much fun while getting my heart rate up. Our instructors make sure to tell us to modify any movement that our bodies aren't ready for yet. There is NO pressure to do anything we feel we aren't ready for. The yoga classes are challenging and peaceful and again modification is stressed until our bodies are ready . The studio is beautiful and an oasis from the craziness of everyday life. I'm 64 and I look forward to each class!
Arial yoga and the Om studio has changed my life. I was nervous to try since I hadn't done yoga in years. Not only did the instructor s welcome me with open arms but also the other students, and immediately my nerves were calmed. They have a way with their students that make everyone feel like they are the only one in the class and special. It's a perfect class for beginners and experts. I can't recommend Om Studio more highly.
This is a awesome studio! It is the first time I learned yoga because I have back pain, someone told me try yoga which will help. Amazingly, it works for me. The teacher helps me every time And direct me carefully. I love this studio and teacher here.... I want to keep yoga for a part of my life! Thank you OM studio!
Love these classes. I have never done yoga before so at first I felt a little intimidated and worried that I would not be able to keep up with the class. Sanjyot is so encouraging and helpful. I’ve been to 5 classes so far and all have been such a positive experience! Every class has a mixed of people at various levels and Sanjyot does an awesome job working with each of us based on our levels. I already see improvements on how I feel. Definitely would recommend OM Studio to anyone who wants to give yoga a try!
An amazing combination of a workout and a place to find calmness. This is a special treat for everyone to practice self-care.
A very good full body workout and ends with a relaxing full body and mind relaxation.
Great ambiance in this old mill building pleasingly decorated for peace and beauty. Sanjyot is a joy and an experienced and knowledgeable teacher. She was prepared to lead me according to my ability. I will definitely return.
The Stillness Power aerial yoga is amazing! Sanjyot makes it easy even for someone who has never been to a yoga class before.
OM Studio Central will have you leaving feeling energized and feeling like you can take on the world. Sanjyok is incredible. Her energy is contagious and she really makes you feel welcome. The studio is really nice. She offers many different classes and best of all, the studio has its own app so it makes it really easy for me to sign up whenever I see fit. If you have not been here before, please do yourself a favor and take a class. Each class will leave you wanting to come back again and again.
Love this place! I feel so good after a class. If you haven’t tried it sign up, you will love it! It’s fun and it’s a workout!! You do not have to have any yoga experience either. Love love love!!!!
I took my first ever aerial yoga class yesterday and it was amazing! Everyone there made me feel so welcomed and they all helped me and gave me advice as it was my first time there. They do a wonderful job making you feel comfortable and welcome. The studio itself has a peaceful atmosphere and I felt very relaxed when I left. I would definitely recommend OM studio for anyone looking to try yoga in a judgement-free environment!
My maid of honor took me here the day before my wedding to help clear my mind, indulge in the moment and engage in some TLC. It was the most relaxing and rejuvenating experience which set the tone for being in the present moment and thoroughly enjoying every second of my amazing wedding day!! I absolutely love Sanjyot and her invigorating energy!! Thank you for this mindful and soothing experience!!!
Sanjyot helped me so much to work on my strength and flexibility after prolonged inactivity due to surgery and injury. Now I'm back to being able to do the things I could do before and getting stronger both physically and mentally. Through individual sessions she was able to really focus on and adjust the workouts to my own individual needs. Because of this the progress has happened quickly. And she's just an awesome person to talk to and emulate! Cannot recommend highly enough!!
A welcoming place for both first timers and people with prior yoga experience. Sanjyot is great at making sure to dedicate enough time to the newbies without ignoring the more experienced people. Great location, friendly atmosphere, and awesome people.
Aerial Barre is fantastic!!! This class is a really good workout for strength, cardio and flexibility. It’s a nice balance to my workout routine. I highly recommend checking out OM Studio❤️
I went to Om once and it was my first time trying aerial yoga. I should say it blew my mind! The silks are nice and inviting. The colors are vibrant and energizing. The atmosphere is tranquil. But the teacher, Sanjyot, was just beyond my expectations! She has a good eye on what is going on with your body just by looking at the way you move - and she is sure to tell what you need to do to correct that. I would recommend this studio to anyone and definitely be back myself!
I just love the atmosphere at OM Studio Central and the energy Sanjyot brings is second to none. She really makes working out a joy! The studio is bright & fun. The aerial workout is unique & challenging, yet, Sanjyot makes it so everybody can participate regardless of fitness level. She has several fun and creative workouts to choose from or enjoy mixing it up. I highly recommend OM Studio Central as a must try!
Om studio is a lovely place for yoga! The studio has a friendly and welcoming atmosphere. The owner of the studio is fantastic and super knowledgeable. I always feel better after a class and I am glad I chose this place.
There is so much to recommend. I LOVE this studio-the yoga and dance options. Sanjyot Lupo, the primary yoga teacher and founder of OM Studio Central is energetic, fun, enthusiastic and a superb yoga teacher--combining the best of yoga's mindfulness with attention to her student's alignment and progress. She created the name Stillness Power, which really says it. Both aerial and mat yoga are a good workout and mindful, too.The programs are varied, from mat yoga to aerial (which is great for all ages) to zumba and Bollywood dance. The dance teachers and the studio make these classes more interesting, fun, and a fabulous workout. Besides individual classes, you can bring families, come with a child, have parties or leadership retreats. If you can imagine it, Sanjyot is ready to try it with it with you.And, shavassana-the relaxation pose-in the silks, with Sanjyot's meditation is by far the most relaxing experience I've had in 20 years of yoga! It's worth coming just for that!!These are photos of my sons, grandchildren, nieces, great-nieces and in-laws the day after Thanksgiving when we rented the whole studio for a family fun day. SO much fun-and so many memories shared for 3 generations.
Truly passionate, dedicated and skilled teachers share their talent at OM studio!!! When you do what you love, then it never feels like work is really how I feel about the services I offer here.
